{"id":306,"date":"2007-04-22T19:52:25","date_gmt":"2007-04-22T23:52:25","guid":{"rendered":"http:\/\/auroralux.net\/blog\/2007\/04\/22\/the-perfect-biking-weekend\/"},"modified":"2007-04-23T08:04:13","modified_gmt":"2007-04-23T12:04:13","slug":"the-perfect-biking-weekend","status":"publish","type":"post","link":"https:\/\/fhmiv.net\/blog\/2007\/04\/22\/the-perfect-biking-weekend\/","title":{"rendered":"The Perfect Biking Weekend?"},"content":{"rendered":"

Baker’s Dozen: 24 miles of singletrack, a day spent mostly relaxing in the park, sore triceps, sore bottom, a couple of bruises, and LAST PLACE in the race! <\/p>\n

Dam Ride: 58 miles of road, an even sorer (is that a word?) bottom, tired legs, and another beautiful day spent mostly outside. <\/p>\n

I realized this morning while I was getting ready for the road ride that 24 miles of singletrack is about a quarter of my lifetime total singletrack milage. There were folks out there turning in lap times close to 30 minutes, versus my best lap of 48 minutes. Obviously I need to ride more!<\/p>\n","protected":false},"excerpt":{"rendered":"

Baker’s Dozen: 24 miles of singletrack, a day spent mostly relaxing in the park, sore triceps, sore bottom, a couple of bruises, and LAST PLACE in the race! Dam Ride: 58 miles of road, an even sorer (is that a … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[8],"_links":{"self":[{"href":"https:\/\/fhmiv.net\/blog\/wp-json\/wp\/v2\/posts\/306"}],"collection":[{"href":"https:\/\/fhmiv.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fhmiv.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fhmiv.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fhmiv.net\/blog\/wp-json\/wp\/v2\/comments?post=306"}],"version-history":[{"count":0,"href":"https:\/\/fhmiv.net\/blog\/wp-json\/wp\/v2\/posts\/306\/revisions"}],"wp:attachment":[{"href":"https:\/\/fhmiv.net\/blog\/wp-json\/wp\/v2\/media?parent=306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fhmiv.net\/blog\/wp-json\/wp\/v2\/categories?post=306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fhmiv.net\/blog\/wp-json\/wp\/v2\/tags?post=306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}